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Last week we talked about common footwork mistakes, and now we work on drills to improve your footwork. These drills will help with balance, agility, closing off the distance, evading strikes, and help control positioning.

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As a boxer or fighter in general, you must have decent footwork. If you want to be a champ, you must have GREAT footwork. Make sure you have a strong core (abs, lower back, & hips), work these agility drills, have proper boxing shoes, and train your footwork everyday.

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